Birth Bliss classes prepare you for the transforming experience of labor & birth by providing unbiased, evidence-based information and knowledge to enable you to make your own, informed, birth choices.

I provide Natural Childbirth classes, Breastfeeding  Boot Camp  and Childbirth Refresher for pregnant couples. Once your baby has arrived join us for a  Infant Massage class,  Book Club for Babies, or Toddler Book Club!
Please visit  Pregnancy Classes  or Mom & Baby Classes to see which class will best meet your needs, and your schedule.  Winter  & Spring 2012 classes available.

Couples who have enjoyed taking these classes come from the North Shore Birth Center, Beverly Hospital, the North Shore Medical Center, Cambridge Birth Center, Brigham & Women's Hospital, Massachusetts General Hospital, Beth Israel Deaconess Hospital, and Winchester Hospital. Check out their comments on the "Quotes" page!

Birth Bliss Baby Reunion coming this Spring!

"Dancing for Birth™" classes are a fun and uplifting, yet gentle, dance workout for prenatal and postpartum women.

Weaving together Belly Dancing, African Dance, Caribbean Dance along with basic yoga moves, "Dancing for Birth" classes teach women how to use world dance moves to facilitate more comfortable pregnancies, labors and births while encouraging optimal fetal positioning.

Postpartum moms can wear their baby in a wrap or sling and use the same dance moves to stretch, strengthen, and tone their bodies after childbirth. This is a feel good workout that will bring a smile to your face!

You DO NOT need to know how to dance to enjoy this class!
Free Demo, Saturday December 17th, 9:30-10:45pm
North Shore Yoga Studio (see link below for direcctions)

Limited class size, please email me to register.